S P A

After the day full of emotions on the ski slopes you can relax in Forest Nook 3 Spa centre where you will find variety of traditional and new Spa procedures. In the Spa centre there is indoor swimming pool, sauna, steam bath, contrast shower, fitness and several massage studios for the different kind of Spa procedures. The best professionals in the region will take care for your health and soul.

Pamper all your senses with:
Classic massage , Sports massage, Aroma massage, Healing massage with manual therapy, Anticellulite massage, Chocola tetherapies, Chinese massage, Foot reflexotherapy, Turkish bath (Hammam), “Thallasic” tetherapies, “3 active” Mask, “Sea minerals” Mask , Rise therapy, Healing massage with manual therapy, “Marine energy” Mask etc.

For your recreation and excellent mood “Forest Nook 3 – Aparthotel and SPA” offers
SPA procedures and massages for the relaxation of your body and soul

MASSAGES SPA PROCEDURES:
Classic massage (full) (up to 50 min.) 50 BGN
Depending on the applied technique, classic European massage either tones up or relaxes the whole organism. It assists the drainage of toxins and makes tiredness melt away. It boosts the immune system, improves blood circulation in skin and muscles, and enhances the activity of the nervous system.

Classic massage (partial) (up to 25 min.) 35 BGN
A medium to deep pressure massage focused on a specific body zone for healing or preventive purposes. It increases circulation and brings relief to tight muscles. It alleviates swellings and traumas.

Healing massage with manual therapy (up to 70 min.) 70 BGN
A vigorous cross fiber friction applied on affected tendon or ligament encourages the healing process and provides relief to the injured area.

Sports massage (up to 50 min.) 50 BGN
A deep pressure massage with intensive impact on the whole body. It is ideal for active people who are looking to improve performance and increase their strength and stamina.

HOT stone  massage (up to 50 min) 70 BGN
This extraordinary massage brings great pleasure to the body, improves the blood circulation and regulate the blood pressure by giving oxygen to the cells.

Chinese massage - acupressure (up to 60 min.) 55 BGN
The Chinese massage covers the major bio-active points along the 14 energy meridians, dissolving tension and allowing energy to flow freely through the body. It facilitates the regulation of the internal organ functions and restores the balance in the whole body. It achieves a healing and health-maintaining effect.

Foot reflexotherapy (up to 40 min.) 45 BGN
All body systems, organs and glands have an energetic connection to the areas of our palms and feet. Reflexotherapy releases toxins form the organs by working the pressure points and meridians providing balance and relaxation. The whole body benefits from this therapy.

Aroma massage (up to 50 min.) 60 BGN
Essential oils have been used for thousands of years to enhance health and human potential. The oil quickly reaches each cell of the organism and saturates it with vitalizing energy. In cases of migraine, tiredness, depression and stress, the aroma massage is  a balm for skin and soul, with each smooth stroke providing a deeper state of relaxation.

Anticellulite massage (up to 50 min) 50 BGN
This massage improves the blood circulation. Skin becomes more elastic and after two or three times doing the massage it becomes smoother again and the girts of the hip and waist evidently decreases.


 “THALASSIC” THERAPIES
They include a great variety of treatment TEHNIQUES with natural products, which have FAVOURABLE influence on skin, blood CIRCULATION and the immune system.

“3 active” Mask (up to 80 min) 60 BGN
This is an anti-cellulite therapy. It includes body-peeling procedures, a seaweed lotion treatment, an energizing body mask with moisturizing chilling gel, and a weight-reducing massage. The procedure finishes with a gentle spreading of a  tightening crème over the whole body.

Mask for the whole body (up to 80 min) 60 BGN
This tightening and weight-reducing begins with body peeling, a special lotion treatment, an energizing body mask with chilling gel for reducing weight, massage and finishes with a tightening crème easily spread over the body.

“Marine energy” Mask (up to 80 min) 55 BGN
“health” therapy – body peeling mask/procedure with lotion, a “thalassic” mask and a chilling gel massage with moisturizing milk gently spread over the body.

“Sea minerals” Mask (up to 80 min) 60 BGN
“health” therapy – body peeling mask/procedure with a special crème, sea mud mask and a moisturizing milk massage.

Rise therapy (up to 90 min) 70 BGN
A soft body-exfoliating mask with natural peeling milk followed by a rise flour mask, which imperceptibly turns into a relaxing massage with natural rise oil. The therapy is suitable for all skin types.

CHOCOLATE THERAPIES
Chocolate therapies are one of the most sensuous and body pampering treatments. They simultaneously re-vitalize, moisturize and nourish the skin

Chocolate Mask with Thermal Blanket (up to 40 min) 50 BGN
The therapy includes body pealing and a chocolate mask. It is recommendable for dry skin, it has moisturizing effect, it refreshes the skin and leaves it a pleasant feeling of softness.

“Chocolate delight” Mask (up to 80 min) 70 BGN
It restores the skin’s softness and delicacy. It is an extremely relaxing therapy, which includes body cleansing, a chocolate mask in thermal blanket and whole-body massage with chocolate cream.

Chocolate mask (up to 50 min) 50 BGN
The procedure is performed with a special chocolate mix, made of cocoa powder, almond and cocoa oils.